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Watch Day 2 - Yoga for Self-love

Watch Day 2 - Yoga for Self-love

Day 2 - Yoga for Self-love

Imposter Syndrome Toolkit • 19m

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    A gentle restorative style yoga to help ease you into a blissful sleep. This is a great wind down practice to help calm both your body and your mind.

  • Day 4 - Meditation for Letting Go

    This meditation on letting go can help you cultivate inner stability and connect to greater meaning during uncertain times. Letting go is a practice of softly surrendering what no longer serves us. It invites us to melt into the present moment by easing the body and softening the mind.