Reset - Recharge - Reconnect
Irish sisters, Rachel & Hannah, are passionate
believers in the healing power of
Movement, Meditation & Breath-Work.
This platform has been created to
lead you on a journey of
self discovery, love and transformation.
Are you ready to meet the best version of yourself?
Or purchase videos individually
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FREE Kid's Mindfulness Toolkit: Use Code ZENKIDS
This toolkit had been developed to help children with ADHD and/or Autism to find a way to calm themselves, quieten their busy and overactive minds and give Mummy and Daddy a brain break of their own. It includes fun game ideas, imaginative breathing videos, kids yoga and meditation.