Yoga Mara
Reset - Recharge - Reconnect
Escape with Yoga Mara anytime, anywhere, and enjoy the
endless transformative benefits of their Yoga, YogaLates,
Guided Meditation, Affirmations & Breath-Work classes.
Rachel and Hannah are both qualified yoga instructors,
meditation facilitators and breath-work coaches
whose passion lies in helping others find balance
and reconnect with their body, mind & soul.
Welcome to your safe and non-judgmental space
to Reset, Recharge & Reconnect...
Are you ready to meet the best version of yourself?
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Your favourite yoga, meditation and breath-work videos available anytime, anywhere!
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LIVE Self-Love & Letting Go Workshop Dec 5th 7-9pm
0 videos
An immersive and interactive workshop where we will help you navigate your inner world and identify what stands in the way of you reaching true happiness, success and love. During this 2hr workshop we will share our own personal journeys and struggles and give you the powerful tools we used to co...
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FREE Kid's Mindfulness Toolkit: Use Code ZENKIDS
4 videos
This toolkit had been developed to help children with ADHD and/or Autism to find a way to calm themselves, quieten their busy and overactive minds and give Mummy and Daddy a brain break of their own. It includes fun game ideas, imaginative breathing videos, kids yoga and meditation.
Children wil... -
17 videosImposter Syndrome Toolkit
17 videos
Tired of feeling not good enough? Tired of comparing yourself to others? Tired of doubting your abilities?
We have combined all the tools that helped us with our own feelings of Imposter Syndrome, including yoga, guided meditations, breath-work, journaling and positive affirmations into this 7 d...
