Live stream preview

Watch this video and more on Yoga Mara

Watch this video and more on Yoga Mara

Start your free trial

Already subscribed? Sign in

Standing Flow - Wrist Free Yoga

Trimester 2 • 17m

Up Next in Trimester 2

  • Side Body Sculpt

    A short and sweet sculpting and strengthening class targeting the obliques, outer glutes and hips. This class is safe for pregnancy.

  • Fiery Pilates Flow

    This fiery Pilates flow includes a band and 1lb weights to sculpt and lengthen the entire body. As always, it is just as effective to use your own body weight if you have no props available to you. This flow is also pregnancy friendly but make sure to listen to your own body and pull back if you ...

2 Comments