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NEW 40 Days Lent Challenge

16mins Morning Energiser

16m

Up Next in Week Six: April 9th - 15th

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    This class will really work on getting the heart rate up while also maintaining that slow and controlled movement in the body. The movements will make you ...

  • Yoga to feel Open & Energised

    Unlock tight hips, lengthen your spine and create more flexibility and mobility throughout your entire body with this energising flow designed to unblock, strengthen and connect you back to your inner Goddess.

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