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A short and sweet sculpting and strengthening class targeting the obliques, outer glutes and hips. This class is safe for pregnancy.
Up Next in Days 8 - 14 Pregnancy Friendly
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Pregnancy Pilates with Ball
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Stretch & Reset Trimester 1
A lovely way to ground, open the body and find a space for inner calm during each Trimester.
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Breath Inquiry
Take a moment to connect to your breath and become the observer of your experience.
