Affirmations for Emotional Regulation
Meditations & Affirmations • 6m 50s
The definition of emotional regulation encompasses both positive and negative feelings, along with how we can strengthen them, use them, and control them.
By listening consistently to these positive affirmations, you will reinforce your emotional stability, allowing you to rise above anything that happens.
These affirmations will help to develop a positive mindset that will encourage a happier and more peaceful life.
Enjoy! x
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