Yin Yoga for Hips, Lower Back & Glutes
Hips & Hamstrings
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31m
Slow down, soften, and release tension in the areas that often hold the most stress. This nourishing Yin Yoga class focuses on the hips, glutes, lower back, and shoulders through a series of long-held, supported poses designed to gently stretch the deep connective tissues and improve mobility.
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