Live stream preview
NEW Gentle Reset
Featured
•
12m
Slow & considered, this fully seated yoga class will have you feeling less tense and more relaxed in your body and mind. The perfect way to start for end your day.
Up Next in Featured
-
Meditation for Deep Relaxation & Sleep
A short and gentle meditation to ease you into a deeply relaxing slumber.
-
13mins Standing Flow
A full standing flow to help create balance and strength targeting core, upper arms and the spine.
-
Head & Neck Tension Release
Hannah combines gentle yoga with therapeutic massage techniques to release your head, neck and upper body of tension and stress. This works as a great preventative for anyone suffering with tension headaches or as a calming way to wind down after a busy day.
We hope you enjoy x