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Calming Yoga Nidra
Featured
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17m
A deeply relaxing yogic sleep to help bring a sensation of calm and inner peace.
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Meditation for Self-Love and Self-Worth
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Affirmations for Burnout
Burnout is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Listen to these affirmations daily to help ease feelings of overwhelm, anxiety and mental fatigue.
