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Welcome to your safe and sacred space where healing, expansion, self-love and transformation occurs.
Escape with Yoga Mara through Mindful Movement, Meditation and Breath-work and find a way to connect back to your Self.
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This short flow will work up serious heat in the body making you feel energised and ready to tackle the day ahead. This series will focus on toning and strengthening the entire body while also building flexibility and balance.