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Manifesting Meditation

7 Days of Meditation • 10m

Up Next in 7 Days of Meditation

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    Enjoy the benefits of this 10mins meditation to relieve feelings of stress and anxiety. Listening to this regularly will help keep you calm, focused and minimise the anxious feelings that can manifest in the body.
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  • Build Resilience & Confidence Meditation

    When something goes wrong, do you tend to bounce back or fall apart?

    When you have resilience, you harness the inner strength that helps you rebound from a setback or challenge, such as stress at work, an illness, a tragedy or personal loss.

    If you lack resilience, you might let the problems co...