Live stream preview

Watch this video and more on Yoga Mara

Watch this video and more on Yoga Mara

Start your free trial

Already subscribed? Sign in

NEW 40 Days Lent Challenge

12mins of Movement

12m

Up Next in Week Three: March 19th - 25th

  • Side Body Sculpt

    A short and sweet sculpting and strengthening class targeting the obliques, outer glutes and hips. This class is safe for pregnancy.

  • Overflowing Heart Yoga Nidra

    Yoga Nidra, or yogic sleep, is a state of consciousness between waking and sleeping. This session will guide you back to your heart space allowing you to cultivate more love, light and healing towards both your body and mind. 20mins of deep Yoga Nidra can have the same effect as 8hrs of sleep. Ge...

  • Chair Yoga - Tension Release

    Pull your chair away from your desk and enjoy a gentle and effective reset without having to roll out the yoga mat. Stretch out the neck, shoulders, letting go of any stress, anxiety and feelings of overwhelm.