This event is designed to help you reset your mind, body, and soul, let go of anything that's no longer serving you and prepare you for your ultimate transformation and manifestation.
During this workshop, you will have the opportunity to participate in a variety of mindfulness practices that help promote feelings of letting go, manifestation, relaxation, self-care, and personal growth.
Including:
Breath-Work
Guided Meditations
Yoga
Yoga Nidra (yogic sleep)
Journalling (personalised journal included)
Group discussions & connection

This workshop will be taking place in our studio in Foxrock, Dublin and we will be streaming it LIVE online from there at 11:00am so you don't have to miss out on the amazing content.

You will log off feeling refreshed, rejuvenated, and ready to embrace a healthier lifestyle moving into the new summer season.

We can't wait to Escape with you,
Rachel & Hannah x