Live stream preview

Watch this video and more on Yoga Mara

Watch this video and more on Yoga Mara

Start your free trial

Already subscribed? Sign in

January Reconnect Challenge

12mins of Movement

12m

Up Next in Beginner: Week Two

  • Breath Inquiry

    Take a moment to connect to your breath and become the observer of your experience.

  • 20mins Gentle Flow

    A gentle flow to open the hips, shoulders, heart and mind. The most popular style and duration requested by you, our online members. We hope you feel all the benefits of this gentle, yet affective movement.