Manifesting is the act of bringing your desires into reality. This manifestation meditation is specifically designed to align you with the positive thoughts and emotions of your dreams and desires, lifting your vibrations so that you become a magnet for all of your deepest dreams.

A gentle wind down yoga to bring a sense of relaxation and wellbeing to your body and mind. A perfect way to prepare your body and mind for sleep.

Take time to reset and find balance using your breath.

Anxious minds make anxious bodies - and vice versa.
This gentle yoga class is designed to help reduce feelings of stress and anxiety in both the body and mind and help you come back into a state of balance.
Take time to slow down, connect with your breath, and know that nothing is ever permanen...

A gentle flow to open the hips, shoulders, heart and mind. The most popular style and duration requested by you, our online members. We hope you feel all the benefits of this gentle, yet affective movement.