Up Next in 30 - 45 Minutes

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  33:27

  Wind Down Yin

  Wind Down Yin

  5 key Yin yoga postures to help you reduce feelings of anxiety and overwhelm. This class is designed to help you reconnect to your body in a slow and gentle way. You will need one cushion/pillow/rolled up blanket and 2 x blocks/hard back books.

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  41:47

  Power Yoga (Advanced)

  Power Yoga (Advanced)

  An advanced yoga class to help you progress your practice and take on the challenge of a more demanding flow. Suitable for intermediate to advanced level practitioners.

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  33:43

  Stretch & Strength - YogaLates - Core...

  Stretch & Strength - YogaLates - Core...

  A beautiful hybrid of yoga and pilates that will tone, strengthen and energise the body, focusing on the core and glutes, and release tension and stress from the mind.
  A lovely balance of stretch and strength!