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Welcome to your safe and sacred space where healing, expansion, self-love and transformation occurs.
Escape with Yoga Mara through Mindful Movement, Meditation and Breath-work and find a way to connect back to your Self.
New to Yoga? - Begin Here
This beginner series focuses on the basic, foundational yoga postures which are practiced to align, strengthen and promote flexibility in the body. This series also introduces ways to feel more grounded and calm, using gentle guided meditations and simple breathing techniques.