Live stream preview

Watch this video and more on Yoga Mara

Watch this video and more on Yoga Mara

Start your free trial

Already subscribed? Sign in

Ready for Dancer Pose?

New In • 37m

Up Next in New In

  • Yin Yoga for the Heart Chakra

    This yin class focuses on unblocking the heart chakra and letting love and joy pour into your life.

    When the heart chakra is in healthy alignment, you feel surrounded by love, compassion and joy. However, when there is a blockage, we can feel lonely, overly defensive and find it difficult to tru...

  • Recovery Yoga (Hips & Shoulders)

    Designed for anyone that needs a slow and deep release from the connective tissue, muscles, ligaments and joints. Ideal for any athletes or active gym goers/runners, this deep recovery stretch will have your body feeling loosened, relaxed and ready for the next training session. Incorporating thi...

  • YogaLates for the Legs

    This short YogaLates flow works on the inner and outer thighs and is easy to fit in to a busy day!

    It is incredible to feel the power and strength that can be built from using only your own body weight.

    Enjoy!