Day 20: Friday, Sept 20th

Day 20: Friday, Sept 20th

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Day 20: Friday, Sept 20th
  • Ready for Dancer Pose?

    Natarajasana (Dancer Pose or Lord of the Dance Pose) is a deep backbend that requires patience, focus, and persistence. The pose is named after the Hindu god Shiva Nataraja, King of the Dance, who finds bliss in the midst of destruction. Like its namesake, Lord of the Dance Pose embodies finding ...