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Up Next in Chair Yoga - Combat Desk Fatigue/Mobility Issues

  • Dynamic Chair Yoga

    Enjoy a short and dynamic chair yoga session that will have you feeling more energised, alert and focused throughout your day.

  • Chair Yoga to Combat Fatigue

    Our bodies can feel fatigue for many different reasons. It is important to always listen to your body and take it slow if you need to. We love a chair series as it can be accessed from anywhere with no yoga mat required. This class will help to invite fresh energy into the body without too much e...